CategoryEmotional Literacy

Emotional Literacy – exploring topics of self-awareness, compassion and understanding, emotional health and well-being, reparative communication skills

Emotional Literacy

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Emotional literacy is the ability to recognize, name, and express emotion.  Less about controlling, managing, or even regulating (concepts that lend themselves to viewing emotion through a lens of pathology) literacy is about awareness and skill. Skills that can, and should, be taught and modeled just like language is. And, like language literacy, we are made for it. Whether or not we are...

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